when my mate got one for his birthday, we got that bored we got dropped off early
he'd prob have a shit technique as well, so i'd correct that while i was on
i'm not arguing, i'm just putting my educated and professional views across just like 'massive dave the meat head' put his view across to you
i did, i also work in a gym
me 2, but because i'm not massive and hard i dont know what i'm talking about :lol:
no, i take it myself the suppliment i use contains, carbs, protein and creatine i only take it once a day after training to aid recovery
when have i said it doesnt work :lol: i said it wasnt as important as carbs
yes, but you dont need masses of protein
:lol: thats whats wrong with poeple, they still use old methods that 'massive dave' at the gym uses
i've studied it for 5 years and got a 2:1 degree at the end of it. yes protein is important, but not as important as carbs. you will generally...
you need to stop reading the back of the suppliments. suppliments are not strongly controlled and basically say anything to get you to buy them
its not magic, your taking more food in, food contains protein, your protein intake increases its quite simple
aggression from creatine? :spangled: your wrong with that statement about protein being the most important. its actually carbohydrate, you...
depends what your wanting from 'the gym' in simple terms creatine is an energy source and will allow you to do more reps, it will increase you...
richie (earl grey) has this, if i remember correctly
he prob listens to trance......same thing really
indeed they are
still got a couple of packs of sure left if any one wants them can also get boxes of dove soap (75 x 50g Bars)
i hope this aint gonna be like that wax:on where we left and went to freaky dancing :lol:
you got the tickets, not me
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